{"id":21,"date":"2020-05-09T17:05:30","date_gmt":"2020-05-09T17:05:30","guid":{"rendered":"https:\/\/medium.com\/p\/d2f918daad1d"},"modified":"2020-05-09T17:05:30","modified_gmt":"2020-05-09T17:05:30","slug":"is-your-water-pure","status":"publish","type":"post","link":"https:\/\/madrasrealty.com\/?p=21","title":{"rendered":"Is your Water pure?"},"content":{"rendered":"
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Finding the good water is an uphill task in a country like India. Tap water quality is far away from the expected standards and purification plants are still distant and few in number. With the pollution levels rising and the changing climate every few kilometers, inquiring for a water purifier price is necessary in the modern\u00a0times.<\/p>\n

Various impurities reside in your tap water. While we can argue about their varying quantities, which differ from region to region, all these cannot be spotted by the naked eye. Also, chances of eliminating these impurities with traditional water filters like using a cloth or just by boiling is simply not possible.<\/p>\n

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How dire is the lack of access to safe drinking\u00a0water?<\/p><\/blockquote>\n

Here we the key numbers (from the World Health Organization) that an estimated 50% of the planet\u2019s poor, at any given moment, is afflicted by a disease caused by contaminated drinking water. Six thousand of these people\u200a\u2014\u200aa disproportionate number of whom are young children\u200a\u2014\u200adie ever\/ day from these ailments. That significantly surpasses two million mutual deaths from water-borne diseases. Currently, there we 1.1 billion people without adequate access to safe drinking\u00a0water.<\/p>\n

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Health Benefits of Drinking More\u00a0Water<\/h3>\n

Everyone knows that water is important for good health, but it can be easy to forget just how many of our critical body functions depend on proper hydration. Worse yet, many people do not drink enough water on a daily basis, and so we frequently dehydrated. Here are seven of the key health benefits to maintaining a proper level of hydration.<\/p>\n

Weight Loss<\/h4>\n

Getting enough water during the day helps you to lose weight in two ways. The first is that is prevents your body from retailing water weight, thus slimming you down. Drinking more water also helps to keep your kidneys functioning optimally. When your kidneys are filtering at full capacity, stress Is taken off of the liver, which can then more easily perform its function of metabolizing fat that has been stored. For these reasons, getting enough to drink is critical when trying to lose\u00a0weight.<\/p>\n

Improved Cognitive Function<\/h4>\n

Like many other tissues in the human body, the brain is mostly made up of water. It is therefore essential to stay properly hydrated if you want your brain to function at its peak capacity. Studies have linked dehydration to cognitive Impairments that range from decreased memory and mental fatigue to slowed reaction time and mood swings Drinking the right amount of water is one of the best things that you can do to keep your brain in top shape. and even minor dehydration can have negative effects on\u00a0it.<\/p>\n

Better Joint\u00a0Health<\/h4>\n

By hydrating the tissues that move against each other at joints within the human skeletal system. water can have great benefits for joint\u00a0health.<\/p>\n

One level of protection provided by water filters is that they prevent the consumption of dangerous and deadly parasites, including what is probably the most Infamous\u200a\u2014\u200athe guinea worm\u200a\u2014\u200aa perfect example for illustrating the gruesome problems of contaminated drinking\u00a0water.<\/p>\n

The guinea worm is responsible for Dracunculiasis (or the more manageable, eponymous \u201cGuinea Worm Disease\u201d). Primarily found in Africa, though also in India and Yemen, the guinea worm is generally consumed by people (and other animals) in its larval state\u200a\u2014\u200anot straight, but actually inside tiny infected water fleas that are swallowed. while the flea is quickly digested, the larvae survive and grow inside the body, as thin as a paper dip but reaching up to 3 feet In\u00a0length.<\/p>\n

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After about a year of living inside the host, guinea worms will break through the skin to exit the body, leaving behind a formidable blister and an infection, invariably un-treatable in the destitute areas where guinea warns are found.
On a microscopic level, water filters kill the most common bacteria found in drinking supplies world-wide. These include salmonella, a coil, staphylococcus Aureus, shigella, enterrococus, and\u00a0others.<\/p>\n

Hence water filters make safe drinking water out of a source that would otherwise cause diarrhea, dysentery, cholera, typhoid, and many other infectious diseases. In third world countries and poor regions around the globe, what is often merely a minor treatable illness elsewhere can easily be\u00a0deadly.<\/p>\n

The main shortcoming of filters for water purifiers\u200a\u2014\u200athough it\u2019s hardly important when held up to all of the device\u2019s abilities\u200a\u2014\u200aIs that they do not filter any heavy metals, such as lead, arsenic, fluoride, iron, aluminum, or\u00a0cadmium.<\/p>\n

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While these do present significant health concerns in drinking water around the world, those concerns are far fewer than those that water filters do protect\u00a0against.<\/p>\n

Doesn\u2019t Your Home deserve a RO purifier?<\/h3>\n
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Access to clean water, whether for drinking or irrigation, still poses a problem in communities all over the world. New advances in RO-harvesting technology might mark the beginning of a new solution to droughts and famines, and improve the gutty of life for people living in not only the poorest developing-world communities, but also for remote communities and professions where access to water may not be easy. RO-harvesting technologies use the water vapor normally locked away in the air to create dean, safe drinking\u00a0water.<\/p>\n

RO stands for Reverse\u00a0Osmosis.<\/h4>\n

Reverse Osmosis, commonly referred to as RO, is a process where you demineralize or deionize water by filtering it with a semi-permeable membrane. It is considered one of most effective technologies in water purification.<\/p>\n

Water, water, everywhere, Not any drop to drink\u00a0\u2026..<\/strong><\/p><\/blockquote>\n

The well-known quote from Samuel Taylor Coleridge\u2019s Rime of the Ancient Mariner hits the nail on the head more surely than the great poet could ever have imagined. Water covers 70% of the earth, yet only 1% is available as drinking water, and much of that Is of questionable quality.<\/p>\n

When you consider that dean drinking water is essential to life, It Is quite surprising that in areas of the world where water is plentiful, many avoid drinking it, preferring instead to survive on carbonated, sugary drinks and hot beverages.<\/p>\n

Why is it that so many people struggle to drink enough water? The truth is that the taste of most tap water is pretty disgusting. It does vary from place to place but on the whole water from the tap can be reminiscent of the local swimming pool. That\u2019s not to say it\u2019s in any way unsafe of course. On the contrary, the chemicals used to ensure its safety are all in there doing their work; you an taste\u00a0them.<\/p>\n

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Once the water destined for our tap has been filtered to remove silt, dust, parasites, bacteria, viruses and chemicals, It Is then chlorinated to kill off any pathogens that may have escaped the filters This Is all very reassuring, but the addition of chlorine to our water supply can itself have certain drawbacks. An excess of residual chlorine produces chemical by-products, some of which are carcinogenic.<\/p>\n

The line of the public water supply providers is: These hazards are minor when compared to the risks of pathogens In the water supply\u200a\u2014\u200aand they have a point, but\u00a0\u2026 So what about bottled water? Lots of it is sold, and there\u2019s no doubt that it\u2019s a useful alternative to tap, but the world of bottled water is a jungle, and it helps if you can find your way\u00a0around.<\/p>\n

Do you drink enough water on a daily\u00a0basis?<\/h4>\n

Unfortunately, there\u2019s no consensus as to exactly how much water a human needs on a daily basis One suggested formula Is to divide your weight by two. The result you get from this equation is the number of ounces of water you should drink within a twenty-four hour\u00a0period.<\/p>\n

Keep in mind that water plays an important role in health. It helps to carry vital nutrients to nourish the cells of the body, helps to remove toxins, and keeps the organs functioning optimally. Lack of adequate water intake can result in dehydration along with lack of energy and\u00a0fatigue.<\/p>\n

If you\u2019re not taking in enough water on a daily basis, now\u2019s the time to make the charges necessary to keep your body well hydrated. Here are some tips on how to drink more water on a daily\u00a0basis.<\/p>\n

Substitute water for other high calorie\u00a0drinks<\/h4>\n

If you\u2019re a soda drinker, try substituting a bottle of flavored water instead. Not only will it be healthier for you, it\u2019ll also be an interesting diversion from your soft drink routine. Pay a trip to your supermarket and discover the wonderful array of flavored waters available. To reduce your calorie Intake, choose one without added\u00a0sugar.<\/p>\n

Make your own flavored\u00a0waters<\/h4>\n

Making flavored waters is as simple as added a small amount of fruit juice of a few sprays of lime or lemon juice to your water. Water is much easier to drink if it has a little added\u00a0taste.<\/p>\n

Add Ice.<\/h4>\n

Sometimes you can Increase your appetite for water by simply adding ice. To make a glass of water more appealing. make your own herb ice cubes by freezing herbs and water in ice trays You can also use frozen fruit as ice\u00a0cubes.<\/p>\n

Record how much water you drink each\u00a0day.<\/h4>\n

Once you know how many ounces you should drink a daily basis from the formula above, write down your water consumption each day on a log sheet. When you meet your goal, give yourself a small reward. And, take any bottled water everywhere you\u00a0go.<\/p>\n

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Is your Water pure?<\/a> was originally published in MadrasRealty<\/a> on Medium, where people are continuing the conversation by highlighting and responding to this story.<\/p>\n","protected":false},"excerpt":{"rendered":"

Finding the good water is an uphill task in a country like India. Tap water quality is far away from the expected standards and purification plants are still distant and few in number. 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